RESULTS

Why Everyone LOVES 3-D Pilates in Motion!

Sandy Norton

Bambi Famous Kaine - GR8Dane Enterprises, Age 47

Dear Shannon,
I wanted to extend my heartfelt gratitude to both you and the entire staff of 3-D Pilates in Motion for their extraordinary professionalism, passion and precision of my Pilates regimen the past two years.

I have been physically active my entire life , experienced and utilized multiple trainers, gym workouts and exercise routines but nothing has surpassed or accomplished more than my Pilates sessions provided at your studio.

I have been faced with two of life's major challenges to overcome in less than two years, the tragic death of my young adult daughter followed by the diagnosis of breast cancer a year later.

Following both of these unexpected events, your expertise, compassion and flexibility with my personalized Pilates program has helped me maintain my positive attitude of mind, body and spirit during both major medical and psychological intervention.

Your ability to also adjust my routine and collaborate with other members of my health care team (physicians and physical therapists) for a long-standing back injury and recent diagnosis of facet-syndrome was beyond my expectations. The exercises you incorporated specifically for my back enabled me to participate once again in the physical activities that were too painful to attempt. I have gained more strength, less pain, better posture and even better breathing techniques through your Pilates instruction. More importantly, I can dance like Madonna again!

Your mission to guarantee your clients a method of instruction that is professional, precise and personalized is an understatement. I commend you personally, along with your equally talented staff, for providing not only myself but the greater Sarasota community, a studio that promotes a total well-being. You have not only sponsored and promoted efforts to increase breast health awareness but have participated in activities to support the campaign locally, as well as other not-for profit organizations through generous donations of your services.

Additionally, you have incorporated and offered a variety of exercise classes to elevate excitement, cater to the needs of your clients and keep up with the latest exercise trends, all of which have been equally as successful and effective in building strength and endurance.

The aura of your studio has always provided a pleasant atmosphere and nothing less than utmost professionalism which is a direct reflection of your positive spirit, level of commitment and determination to maintain a top-notch Pilate's studio. I feel very blessed and privileged to have3-D Pilates in Motion assist me in maintaining and improving my overall lifestyle.

Thank you for being an integral part of my journey back to a healthy mind, body and spirit.

With utmost respect and gratitude,
Bambi Famous Kaine - GR8Dane Enterprises, Age 47

Christi Brooks

My Dearest Shannon,

Linda Jackson I have been trying to think about how I feel about Pilates and what it has done for me. I am one who never really liked exercise programs, but I love Pilates and how it makes me feel! Minor issues have disappeared and posture has improved. It has made me so aware of my body and how it moves or does not move and really encourages me to keep coming back. I always feel YOUNGER when I leave class! You know I travel a lot, but will never miss class when I am here. And as I watch the "maturing" of my body, I recognize the greater need to continue on this quest to health.

It has been such a pleasure to be a part of your passion and watch the growth of 3-D Pilates in Motion. YOU are truly where you were meant to be!! I personally plan to be in your studio as long as I am breathing (pilates style of course).
I look forward to 2009 and many more times on the mat, reformer, cadillac and the Friday "torture toys". And I say that affectionately! Keep up the good work. My friends and I want to be on TV at 100 years young, demonstrating Pilates!

Linda Jackson

During my career, maintaining balance between work, family, having fun and taking care of me was a major challenge. My exercise routines suffered because there was always a critical project or crisis to manage. I vowed that I would change when I moved to Sarasota five years ago!

Pilates supports me, both in maintaining life balance and in improving the possibility of a long active life. I look forward to the classes, and believe it or not, have fun. Pilates emphasizes structure, precision and focus. Stretching and the weight-bearing components of pilates are also significant because the women in my family have had osteoporosis for many generations. Pilates effects most every aspect of my life: how I feel, how I play, how I think!!!

Pilates, for me, forever!

Linda Turner

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